Intensive Outpatient Program (IOP) – for more structured support without inpatient care
Outpatient Program (OP) – for ongoing therapy at a flexible pace
Our Programs
Intensive Outpatient Program
Designed for individuals needing more than weekly therapy but not 24/7 care, our Virtual IOP includes: – Group and individual therapy sessions – CBT, DBT, and other evidence-based methods – Skills training for stress management, emotional regulation, and communication – Flexible scheduling to fit your life
The IOP offers a multidisciplinary approach, combining psychotherapy, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based practices to address complex mental health issues.
One of the main benefits of our IOP is its flexibility. Sessions can be scheduled around work, school, or other responsibilities. This makes it easier for individuals to commit to their mental health treatment.
Group sessions provide a supportive community where individuals can share experiences and learn from others facing similar challenges. These sessions foster a sense of belonging and reduce feelings of isolation.
Personalized one-on-one sessions with experienced therapists allow for deeper exploration of personal issues and tailored treatment plans.
Our IOP includes workshops and activities focused on building life skills such as stress management, emotional regulation, and effective communication.
Outpatient Program
Each client receives a customized treatment plan based on their unique needs and goals. Our therapists work closely with clients to ensure they receive the appropriate interventions and support.
The Outpatient Program includes scheduled therapy sessions that can be conducted weekly, bi-weekly, or as needed. These sessions provide a consistent space for individuals to discuss their concerns and progress.
We believe in treating the whole person, not just the symptoms. Our outpatient services include not only traditional therapy but wellness practices such as mindfulness, nutrition counseling, and exercise recommendations.
Mental health issues often affect the entire family. Our outpatient program includes family therapy sessions to help improve communication and support systems within the family unit.
Virtual Therapy Services
Benefits of Virtual Therapy
Whether you choose IOP or OP, all sessions are conducted online for: Accessibility – Care from anywhere – Confidentiality – HIPAA-compliant platform – Flexibility Appointments that work around your schedule – Comprehensive Care – Individual, group, and family therapy options
Virtual therapy eliminates barriers such as travel time, transportation costs, and geographical limitations. This makes it easier for individuals in remote areas or with mobility issues to access care.
We use secure, HIPAA-compliant platforms to ensure your privacy and confidentiality. Our virtual sessions are designed to be safe and comfortable for discussing sensitive issues.
Virtual therapy offers the flexibility to schedule sessions at times that fit your lifestyle. Whether you prefer early mornings, evenings, or weekends, our therapists are available to accommodate your needs.
Our virtual platform supports various types of therapy, including individual, group, and family sessions. We also offer specialized services such as trauma therapy, anxiety and depression treatment, and substance abuse counseling.
Get Help for Mental Health with TeleHope!
Getting Started
- Contact Us – Reach out via our website or phone.
- Admissions Assessment – Our admissions team will learn about your needs and recommend the right program.
- Personalized Plan – Together, we’ll create a care plan tailored to your goals.
Begin Your Journey
Contact us today to start your path toward a healthier, more supported you.
